Tao Meditation Weekend
Just 16 miles southwest of Uptown Sedona, in the midst of the Coconino National Forest, lies Sedona Mago Retreat. This blooming desert land, surrounded by red rocks, Native American ruins, and mountains, has been a place of healing and transformation for over 40 years. Named for Mago, which means ancient mother in Asian cultures, this beautiful solitary land has a magical quality to unfold our innermost stories.
Meditation works. The International Journal of Neuroscience (1982) found that those practicing meditation for more than five years were physiologically 12 years younger than their chronological age, measured by reduction of blood pressure, better near-point vision, and auditory discrimination. Short-term meditators were physiologically five years younger than their chronological age.
It’s a proven method to leave a lasting and positive impact on your mind, body, and spirit. If you have never tried it before, let us assure you that it’s not just for yogis. Meditation is for everyone! Wherever you are on the contemplative continuum, the energetic vibration of Sedona will accelerate and deepen your practice.
Group Sessions and Individual Reflection Are Balanced
Our Tao Meditation Retreat offers opportunities to meditate and reflect individually as well as with a group. Explore your inner landscape deeply then join with others and receive new perspectives, experience the support of community, and just have some fun.